Classes

Take your pick.

Palm Beach Boxing takes pride in offering the most top quality training in Palm Beach County. We offer a variety of classes so you don't have to pick and choose which is your favorite. Learn more about our programs we offer and which one is right for you!

Basic Boxing

Learn technical boxing skills from trained professionals while conditioning your strength and cardiovasular health.

This class also teach self-defense and gives the opportunity to advance if you eventually would like to spar and/or compete.

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Competition Boxing

This invitation-only class offers amateur and professional training to utilize and advance your boxing skills.

We invite trained fighters to join us for sparring at our facility.. This class is also available to those who are members at our gym and have graduated from the basic boxing class.

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Muay Thai Kickboxing

The exciting art of Muay Thai Kickboxing not only teaches you not only how to kick, but also how to throw elbows, knees, and clinches.

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Brazilian Jiu Jitsu

Brazilian Jiu Jitsu, or BJJ, is a highly-revered martial art that teaches you how to submit an opponent without throwing a single strike.

BJJ is excellent for self-defense and is a great martial art if you like to immerse yourself into dedicated arts.

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HIIT Classes

Take your physical strength and cardiovascular conditioning to the next level with HIIT (High Intensity Interval Training). This class is sure you challenge you, but our dedicated coaches are here to motivate you every step of the way.

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Kid's Boxing

We welcome children 7 years old or older to learn about discipline, fitness, confidence, and the fundamentals of boxing.

Parents, we understand boxing may sounds scary because we don't want our babies to get hurt! Fortunately, our classes are NO CONTACT and your child does not have to spar if he or she, or you, wish for them not to.

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Kid's MMA

Our Kid's MMA class is a creative fusion of Muay Thai and Brazilian Jiu Jitsu. Kids will learn how to defend themselves in  a fun and challenging class environment.

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Personal Training

We offer one-on-one sessions to kickstart your goals and keep you motivated until you reach them.

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End-of Summer Savings!

Receive 25% off your enrollment. Offer expires 8/31/2019. Call today to redeem.

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